A 105 Year-Old Japanese Doctor’s Guide to Living Longer

Purpose is the key to a long life.


Fun Is the Best Painkiller


Don’t Place Too Much Importance on Material Possessions


Carry Your Own Shopping and Use the Stairs


Try Not to Over-Eat


Don’t Opt for Surgery First


Purpose is Most Important — Keep on Livin’

“If you must retire, do it well after 65″

Source:https://medium.com/
By:Rajeet Singh
Dr Shigeaki Hinohara, aged 101. Photo by Karsten Thormaehlen, via Wikimedia Commons