This Japanese doctor lived to 105. Here’s his advice for a long life.

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Dr. Shigeaki Hinohara, credited with building the foundations of Japanese medicine and helping make Japan the world leader in longevity, often practiced what he preached. The physician, chairman emeritus of St. Luke’s International University, and honorary president of St. Luke’s International Hospital recommended several basic guidelines for living a long, healthy life in an interview with Japan Times […]

SCIENTISTS DISCOVER HOW TO ‘UPLOAD KNOWLEDGE TO YOUR BRAIN’.

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Feeding knowledge directly into your brain, just like in sci-fi classic The Matrix, could soon take as much effort as falling asleep, scientists believe. Researchers claim to have developed a simulator which can feed information directly into a person’s brain and teach them new skills in a shorter amount of time, comparing it to “life […]

The very thing that gets you up in the morning could be the secret to a good night’s sleep.

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Older adults who have a purpose in life are more likely to have fewer sleep disturbances such as sleep apnea and restless leg syndrome—and sleep better over a long period of time. “Helping people cultivate a purpose in life could be an effective drug-free strategy to improve sleep quality, particularly for a population that is […]

LI-FI HAS JUST BEEN TESTED IN THE REAL WORLD, AND IT’S 100 TIMES FASTER THAN WI-FI.

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Li-Fi is a wireless technology that transfers high-speed data using visible light communication (VLC) and it’s going to revolutionize the world of internet. With researchers reaching speeds of 224 gigabits per second in the lab using Li-Fi earlier this year, the potential for this awesome technology to revolutionize everything about the way we use the Internet […]

Logran, por primera vez, hallar un fermión de Majorana, la partícula que es su propia antipartícula.

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El hallazgo de la «partícula ángel», como quiere llamarla su descubridor, pone fin a 80 años de intensa búsqueda de físicos de todo el mundo. En 1928, el físico Paul Dirac hizo una extrordinaria predicción: todas y cada una de las partículas fundamentales del Universo tienen una “antipartícula”, un gemelo idéntico a ellas pero con carga eléctrica […]

24 Hidden Messages in Famous Symbols You Had No Idea About.

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Every large company strives to ensure that its logo is not just recognizable, but conveys a message to the consumer. Naturally, logo designers do their best to fit as much meaning into as small an amount of space as possible. Today, Bright Side invites you to take a fresh look at some popular symbols logos and discover the witty and diverse meanings they conceal! 24. Hope for African Children Initiative © […]

8 Ways To Increase the Endorphins In Your Brain.

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Endorphins…trigger a positive feeling in the body similar to morphine. For example, the feeling that follows a run or workout is often described as “euphoric.” That feeling…can be accompanied by a positive and energizing outlook on life. – WebMD Endorphins are classified as an “endogenous opioid neuropeptide.” In other words, these brain chemicals boost our overall mood […]