A 105 Year-Old Japanese Doctor’s Guide to Living Longer

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Purpose is the key to a long life. Dr. Shigeaki Hinohara was a Japanese physician who gained much insight into his favourite question; what makes people live longer? He clearly practiced what he preached — he worked as a doctor until a few months before his death, at 105 years old. His wisdom for longer […]

CDC Says To Have These Three Items With You When Out In Public.

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As states across the nation continue to ease coronavirus-induced lock-down restrictions, more and more Americans are venturing out of the safety of their homes. But meeting up with friends or family, going to the office, and carrying on with daily life overall will look much different as the novel disease still presents a risk. The […]

The Quarantine 15.

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Life in lockdown has disrupted all of our lives, creating the perfect storm for putting on pounds. While social media users jokingly refer to it as the “Quarantine 15,” Rae Brager estimates she’s gained about 8 pounds since her quarantine started. “When this all started, I thought, ‘Oh, maybe I’d better get some junk food […]

7 Predictions for a Post-Coronavirus World.

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Remote work, automation, and telemedicine could soon become the new normal. The coronavirus pandemic will be remembered as a world-reordering event. Like the Great Depression, the fall of the Berlin Wall, and the 2008 global financial crisis, it will accelerate social and economic changes that would otherwise have taken years to materialize. However long it […]

Who Is Really Behind COVID-19?

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By: Michael Laitman Source: https://medium.com/ Apprehension and uncertainty over the coronavirus have triggered a situation as contagious and widespread as the pandemic: conspiracy theories. Since the surge of the global disease that has virtually paralyzed the planet, the blame game started between countries while people speculate about the origin of the crisis as a hidden and Machiavellian […]

How to eat healthy when you work from home – breakfast, lunch and snacks.

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Source: https://www.peopleperhour.com/ Healthy eating as a freelancer is easier said than done. Yes you work from home so technically you have the advantage of a kitchen, but that’s just one part of the puzzle. Eating well requires preparation and routine. When a deadline is looming, eating kale isn’t exactly top of the priority list. We […]

Can Coronavirus Be Spread By Breathing?

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Source https://www.allaboutarizonanews.com/c From the start of the coronavirus outbreak, experts warned the illness was spread when an infected person expelled respiratory droplets while coughing or sneezing. But new research provided to the White House this week in a letter suggests it’s possible the pathogen could also be transmitted when someone who has COVID-19 simply breathes […]

The Covid-19 Pandemic Has Only Just Begun

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Source https://elemental.medium.com/ By Robert Roy Britt Photo: Kena Betancur/Stringer/Getty Images Why every U.S. city and county should brace for severe outbreaks, a possible second wave, and even a resurgence of the coronavirus later this year and next. While the worst Covid-19 outbreaks in the United States so far have occurred in a relative handful of […]

What To Do If Someone In Your Home Gets COVID-19

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Source:https://www.allaboutarizonanews.com/ As coronavirus spreads through the U.S., states have closed schools and nonessential businesses and prohibited group gatherings. This leaves most of us at home, but many of us live in close quarters with other people. Public health experts from the UNLV School of Public Health have outlined how people can protect themselves from being […]

How To Sanitize Items That Are Coming Into Your Home: Mail, Groceries & Packages

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Source: https://www.allaboutarizonanews.com/ It can be overwhelming to sort through sometimes conflicting and often confusing information about cleaning and disinfecting as it relates to the spread of the coronavirus. Should you disinfect your groceries? The mail? What about packages and delivery items? According to the Centers for Disease Control and Prevention (CDC), the virus “is thought […]