I Exercised 6 Times A Week For Two Months — Here’s What I Learned.

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Source:https://medium.com/ By Natalie Gil Flashback to freezing early last year, and you can imagine how unenthusiastic I was to embark on an eight-week fitness challenge that promised to upend my entire routine. The Deliveroos and Sunday night sofa sessions with three varieties of Lindt that I was using to self-medicate throughout winter were about to be […]

82 consejos de Gurdjieff a su hija.

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Source:http://culturafilosofica.com/ Nacido en la Armenia rusa, G. I. Gurdjieff buscó en las fuentes ancestrales las respuestas a las preguntas fundamentales del ser humano. Sus planteamientos constituyen un revolucionario y coherente conjunto de ideas interrelacionadas, que guían al auténtico buscador por el camino de la evolución consciente. Personaje místico y polémico, el “Tigre de Turkestán” nos dejó un poderoso legado orientado […]

The Secret to Learning Anything: Albert Einstein’s Advice to His Son.

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“That is the way to learn the most, that when you are doing something with such enjoyment that you don’t notice that the time passes.” Source: https://www.brainpickings.org/ BY MARIA POPOVA Here comes a fine addition to history’s greatest letters of fatherly advice from none other than Albert Einstein (March 14, 1879–April 18 1955) — brilliant physicist, proponent of peace, debater of […]

How Japanese People Stay Fit for Life, Without Ever Visiting a Gym.

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Source: https://kokumura.medium.com/ By: Kaki Okumura Illustrations by Kaki Okumura For people stressed or intimidated by fitness culture. In the United States, I’m often bombarded with images and ads of fitness culture. Athleisure is the craze, and it seems that the majority of people are members of gyms like Anytime Fitness, 24 Hour Fitness, or LA […]

21 of the World’s Most Powerful Quotes Updated For Today.

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Words of wisdom from the world’s wisest thinkers are timeless, though the world continues to change every day. 1. “You must be the change you wish to see in the world.” — Gandhi “Live for what’s worth dying for, and leverage technology to create the world you wish to see.” 2. “Everybody is a genius. […]

A 105 Year-Old Japanese Doctor’s Guide to Living Longer

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Purpose is the key to a long life. Dr. Shigeaki Hinohara was a Japanese physician who gained much insight into his favourite question; what makes people live longer? He clearly practiced what he preached — he worked as a doctor until a few months before his death, at 105 years old. His wisdom for longer […]

Struggle With Self-Discipline? Try Forming These Habits

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Without discipline, we give up easily Self-discipline is the ability to make yourself do things even if you don’t want to do them. That’s one of the most important qualities in life. Especially in 2020, since we’re all forced to work and spend more time at home. There’s not much we can do outside of the […]

10 ways to make money from home during the isolation

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Start Making Money Today. Are you stuck at home due to the novel COVID-19 outbreak?  Have you been looking for easy-to-start ways to get some extra money without leaving your home during the isolation? Get for FREE our handy eBook 10 ways to make money from home during the isolation. Whether you are a full-time or part-time employee, or a […]

9 Lessons That Made Me a Better Remote Worker.

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With more and more people working remotely at least some of the time, more employees are experiencing that things change when there’s no office. Dynamics, habits and workflows change in a remote organization. Some changes are obvious, but others are subtle. As an employee in a fully remote company for the last few years, I’ve […]