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Source:https://www.wired.com/ By: EMILY DREYFUSS At TED 2019, neuroscientist Matthew Walker argued that sleep deprivation is having a catastrophic effect on our health and safety—here are all the ways. The whole world is exhausted. And it’s killing us. But particularly me. As I write this, I’m at TED 2019 in Vancouver, which is a weeklong marathon of talks and workshops and coffee […]
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Source: https://medium.com/ By:Benjamin Hardy, PhD “To realize one’s destiny is a person’s only obligation.” — The Alchemist The Alchemist is among the top 25 most selling books of all time. If you haven’t read it yet, do so immediately. In the book, a young boy meets an African King who teaches the boy how to live out his […]
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Source:https://medium.com/ By:Kirill Dubovikov Many consider soft skills to be worthless. In this article I’ll prove the opposite and will link you to useful resources to get started on soft skills. You may be wondering why to bother with soft skills at all. Who cares if you talk a bit better than you do now, actual […]
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Source:https://medium.com/ By:Anthony Moore Photo by karl S on Unsplash “Every new skill you acquire doubles the odds of your success.” -Scott Adams, creator of Dilbert Comics A Super Bowl-winning quarterback needs to know more than how to just throw a ball. They also need to learn mental toughness, nutrition, diet, team leadership, contract negotiations, brand building, strengths and conditioning, interview/public […]
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Source: https://medium.com/ By:Aytekin Tank Originally published on JOTFORM.COM Am I about to get fired? You try and push the thought to the back of your mind as you walk into your bosses office, close the door and sit down. She is smiling but you can tell something is slightly off. As the two of you make small […]
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Feeling constantly distracted and not in the present moment? Here’s why. If I were to ask you what is your mind running in the background right now, how quickly could you come up with an answer? You could be responding to the obvious: that you’re reading this article, absorbing its content and deciding whether it […]
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Everybody I knew was going to NYC — and I was leaving. Leaving of my own, free, 21 year-old will. Moreover, I wasn’t going to the Bermudas or [fill in the blank with your furthest vacation destination]. I wasn’t going to stretch my legs on an Instagram-perfect beach. I was going 5000 miles away. To the place […]
