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Source: https://medium.com/personal-growth By: Sinem Günel Photo by nikita on Pexels They’re challenging but worth answering. If your life is anything like mine, you’re answering dozens of questions each day. You’re replying to emails and text messages, are completing forms, and are probably even explaining the same things daily because your colleagues or clients usually ask the same […]
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The world is becoming increasingly reliant on technology, digital platforms, and the internet. This growing reliance on technology has given rise to a concept known as ‘digital stress’. But this condition is nothing new. The term was originally dubbed ‘techno-stress’ in the 1980s and 1990s. It was first coined in 1986 by Brod, who defined this […]
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Source:https://awarenessact.com/ “We make energy connections at sacred sites, like tuning in a radio, by concentrating your awareness, quieting your mind and tuning your entire being to the ‘energy broadcast’ of the power point.” – Martin Gray, Sacred Sites and Power Points But where do you find that connection or that peace that will force you to interact […]
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Once you’ve had the taste of a simple life, there’s no going back. Source: https://medium.com/curious Photo by Bench Accounting on Unsplash By: Vishal Kataria When a patient suffering from a heart attack is admitted to a hospital, doctors need to decide whether the patient should be treated as low-risk or high-risk. If the patient’s life is threatened, he’s […]
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Source: https://medium.com/mind-cafe By: Ayodeji Awosika Photo by Matt Heaton on Unsplash Even if you’ve spent a ton of time in your life making the wrong choices and failing to live up to your potential, there can come a day when you just finally decide to change. What’s different about that moment or those sets of moments that lead to […]
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By: Burgess Powell Source:https://medium.com/change-your-mind/ Unsplash: Valentin Kremer (edited by Burgess Powell) Through technology, the world has been reshaped to benefit introverts. Expect the balance of wealth and power to shift accordingly. For as long as I can remember, and seemingly for all of human history, being an extrovert was better. They sweet-talked their way into […]
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Photo by Jared Rice on Unsplash Source: https://medium.com/the-ascent/ By: S. Kaur Happiness isn’t a constant — it’s an ever-evolving state, mirroring the constant work that goes into the practice of acceptance. I want to first acknowledge that this piece is written from a point of privilege. I have a roof over my head, I have food in my […]
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Sometimes the most toxic people to us in our lives are the people who we least suspect. That is because these people have the best intentions. Some have kind hearts and they genuinely care about you. That makes them even more difficult to detect and more difficult even to cut out of your life. Some […]
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By: Benjamin Hardy, PhD Source: https://medium.com/ Despite happiness being a primary human motivation, only one in three Americans say they’re very happy. Several years ago in an interview with Conan O’Brien, Louis C. K. tells of flying on a newly equipped Wi-Fi airplane. He was amazed by the new technology. Until, during the flight, the Wi-Fi went down. […]
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“Don’t only practice your art, but force your way into its secrets.” — Beethoven Would you rather have an easy life or have the strength to endure a difficult one? In an ideal world, wouldn’t we all go for the former? After all, a life full of happiness is the one that’s devoid of any […]
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