A 105 Year-Old Japanese Doctor’s Guide to Living Longer

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Purpose is the key to a long life. Dr. Shigeaki Hinohara was a Japanese physician who gained much insight into his favourite question; what makes people live longer? He clearly practiced what he preached — he worked as a doctor until a few months before his death, at 105 years old. His wisdom for longer […]

How to eat healthy when you work from home – breakfast, lunch and snacks.

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Source: https://www.peopleperhour.com/ Healthy eating as a freelancer is easier said than done. Yes you work from home so technically you have the advantage of a kitchen, but that’s just one part of the puzzle. Eating well requires preparation and routine. When a deadline is looming, eating kale isn’t exactly top of the priority list. We […]

The Covid-19 Pandemic Has Only Just Begun

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Source https://elemental.medium.com/ By Robert Roy Britt Photo: Kena Betancur/Stringer/Getty Images Why every U.S. city and county should brace for severe outbreaks, a possible second wave, and even a resurgence of the coronavirus later this year and next. While the worst Covid-19 outbreaks in the United States so far have occurred in a relative handful of […]

Lessons Learned From the 2008 Recession That Will Help You Fight the Next One

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Source: https://medium.com/ By: Tim Denning Image Credit: Shutterstock/AlexanderImage Told through the story of my startup that made it through the 2008 Global Financial Crisis and later thrived because of it. 2008 was a strange time in my life. Apart from being in my 20s and acting like an insecure, pretentious little so & so, a […]

Your Coronavirus Work-From-Home Wellness Plan.

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Source:https://elemental.medium.com/y By:Dana G Smith Photo: PeopleImages/Getty Images Expert advice on staying active, where to sit, and what to snack on when your home becomes your office. In light of Covid-19, thousands of people are starting to work from home, and on behalf of freelancers, writers, and programmers everywhere, I would like to say, “Welcome to the […]

100 Women Who Changed the World.

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Source: https://www.historyextra.com/ The official website for BBC History Magazine, BBC History Revealed and BBC World Histories Magazine. Welcome to the results of BBC History Magazine poll, which features 100 inspirational women from history.  1. Marie Curie, 1867–1934 Marie Curie. (Photo by Bettmann/Getty Images) Marie Skłodowska Curie changed the world not once but twice. She founded the new […]

The 12 Coolest Human Traits: Do You Have Them?

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Source: https://medium.com/ By: Karen Nimmo Image by congerdesign on Pixabay “Be yourself; everyone else is already taken.” ― Oscar Wilde Who’s the Coolest person you know? Maybe it’s someone who rocks a battered leather jacket? Maybe it’s someone who quietly orders a martini (shaken, not stirred) at the bar? Or maybe it’s someone who just makes […]

Love is in the air.

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Valentine’s day is here, happy couples promising love forever , friendship everywhere , nice details , lovely sharing moments . But do you know how is this celebration started? Let’s review the history behind Valentine’s Day. Photo by rawpixel on Unsplash Valentine’s Day, is a festival of Christian origin that is celebrated annually on February 14 as a […]

Stop Wishing For A Better Life And Embrace The One You Have Now.

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Source:https://medium.com/ By:Tony Fahkry Photo by Priscilla Du Preez on Unsplash The Grass Is Rarely Greener On The Other Side “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell Let’s be truthfully honest: Are you happy with your life or do you […]