5 Ways To Find Inspiration In Your Daily Life

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Source:https://medium.com/ By:Tony Fahkry Photo by Christopher Ruel on Unsplash Happiness Is A Fleeting State “It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.” ― Vincent van Gogh Consider the following narrative depicting how inspiration presents itself in […]

Everything Will Be Okay.

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Source:https://medium.com/ By:Kris Gage It’s all going to work out fine in the end. For years, “everything will be okay” was one of my favorite phrases. I still like it, but after an improv instructor pointed out that it’s the sort of thing people say when they have nothing else to say, I kind of agreed and […]

The Benefits of 365 Consecutive Days of Meditation.

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Source:https://medium.com/ By:Jonathan Greene Photo by Ashley Batz on Unsplash From Someone Who Never Thought They Could Do It Yes, another meditation story on Medium. But let me clear a couple things up for you right away. I’m not going to tell you how to meditate. Or how to breathe. Or the correct posture for Zazen. The truth is that […]

You Don’t Know What You Want.

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Source:https://medium.com/ By: Kris Gage Because none of us actually do Most negative emotions are caused by our demand for life to have meaning. And moreover, that it be subjectively meaningful— i.e., meaning we choose. The problem is that the human brain is a “meaning machine,” and it will make sense out of literally anything put it front of […]

Nothing Lasts Forever

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Source:https://medium.com/ By:Kris Gage Including all the good and bad moments We often fight fluidity in life We forget about change. We unnecessarily set ourselves to the constant task of compartmentalizing each moment as though it stands alone, and we exhaust ourselves emotionally in this. All we have to do is understand that things exist even if we […]

Once You Understand These 5 Fundamentals, You’ll Be Able to Consistently Achieve HUGE Goals FINAL

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Source: https://medium.com/ By: Anthony Moore Photo by John Arano on Unsplash After 6+ years of behavioral counseling and addiction therapy, I’ve learned an important lesson: Most people don’t really understand how to change their life. This is why so many people quit difficult tasks after a few weeks. It’s why so many people don’t know how to be […]

The #1 Way To Make Your Relationship Work.

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Source:https://blog.onlywomen.com/ By: Kris Gage photo cred It’s not about asking — nor giving — more. If you ask people what the most important thing is in a relationship, you’ll get a myriad of answers… trust. communication. respect. etc. But all of the answers really tie back to one singular factor. And it’s: Develop our own emotional maturity. And taking […]