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Source:https://medium.com/ By:Deb Knobelman, PhD Photo by Oli Dale on Unsplash Banish anxiety and overwhelm on busy days. I am going out of town with my family tomorrow. I have a lot to get done before we step on the plane. I woke up with my mind spinning on repeat: work, write, errands, kids, meals, cleaning, dog. All the […]
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Source:https://medium.com/ By:Aaron Webber The 40 hour work week is a hot topic as of late. Some folks say it is an unproductive drag of time that hurts the opportunity for a healthy life-work balance. Others stand by it as the gold-standard for how to make a decent living. I won’t deny that those who believe […]
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Source:https://medium.com/ By:Srinivas Rao Photo by Robert Collins on Unsplash Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule, and learn to distinguish between what you can and can’t control, that inner tranquility and […]
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Source:https://medium.com/ By:Catalin Matei I have about 400 books on my waiting list. If you’re in a similar situation, you understand how hard it is to actually decide what to read next when the opportunity cost is so high, because there are other very good options. Nevertheless, a couple of days ago I decided to read […]
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Source:https://medium.com/ By:Hannah Kowalczyk-Harper Procrastination: we’re all guilty of it. Sometimes you spend more time coming up with excuses to postpone a task than it would take to actually complete it. Why is procrastination so prevalent? Unfortunately, there are several reasons we delay our tasks. But, believe it or not, it doesn’t have to be that […]
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Source:https://medium.com/ By:FacileThings Deep down, we’re all wishing for better lives, more productive days, and true fulfillment. After all, we’re all aware of our limited time and experiences here. We all eventually die. The thing that sets us apart from the rest of the people is the way we choose to use our time, energy, and […]
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Source:https://medium.com/ By: Daegan I have read so many articles that have a headline similar to: “If you want to be successful, adopt these 5 habits right away!” The problem is, the author is always telling me what I should do to be successful as if my success and their success looks exactly the same. I […]
