This gallery contains 1 photo.
Source: https://medium.com/ By: Melissa Chu Photo credit: Mikita Karasiou “Life is really simple, but we insist on making it complicated.” — Confucius Overload has become the norm. Every single day, we’re barraged with copious amounts of information. We’re told how to spend our time, what to eat, and where to go. While we search endlessly for […]
This gallery contains 1 photo.
Source:https://medium.com/ By: Anthony Moore The only way out is through. Your reality might suck. Things might not be going well right now. But living in a fantasy won’t help. You’re only hurting yourself and wasting time. When I used to work as a career counselor for a university, we had a 30 year-old student come […]
This gallery contains 1 photo.
Source:https://medium.com/ By:Deb Knobelman, PhD Photo by Oli Dale on Unsplash Banish anxiety and overwhelm on busy days. I am going out of town with my family tomorrow. I have a lot to get done before we step on the plane. I woke up with my mind spinning on repeat: work, write, errands, kids, meals, cleaning, dog. All the […]
This gallery contains 3 photos.
Source:https://medium.com/ By:Aaron Webber The 40 hour work week is a hot topic as of late. Some folks say it is an unproductive drag of time that hurts the opportunity for a healthy life-work balance. Others stand by it as the gold-standard for how to make a decent living. I won’t deny that those who believe […]
This gallery contains 6 photos.
Source:https://medium.com/ By:Srinivas Rao Photo by Robert Collins on Unsplash Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule, and learn to distinguish between what you can and can’t control, that inner tranquility and […]
This gallery contains 4 photos.
Source:https://medium.com/ By:Catalin Matei I have about 400 books on my waiting list. If you’re in a similar situation, you understand how hard it is to actually decide what to read next when the opportunity cost is so high, because there are other very good options. Nevertheless, a couple of days ago I decided to read […]
This gallery contains 4 photos.
Source:https://medium.com/ By:Hannah Kowalczyk-Harper Procrastination: we’re all guilty of it. Sometimes you spend more time coming up with excuses to postpone a task than it would take to actually complete it. Why is procrastination so prevalent? Unfortunately, there are several reasons we delay our tasks. But, believe it or not, it doesn’t have to be that […]
