Once You Understand These 5 Fundamentals, You’ll Be Able to Consistently Achieve HUGE Goals FINAL

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Source: https://medium.com/ By: Anthony Moore Photo by John Arano on Unsplash After 6+ years of behavioral counseling and addiction therapy, I’ve learned an important lesson: Most people don’t really understand how to change their life. This is why so many people quit difficult tasks after a few weeks. It’s why so many people don’t know how to be […]

The Science of Developing Mental Toughness in Your Health, Work, and Life.

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Source:https://medium.com/ By: James Clear Photo by Specna Arms on Unsplash Talent is overrated, mental strength is critical. Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others fail? What makes the difference? Usually we answer these questions by talking about the talent […]

Focus on the Process For Long-Term Success.

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Source:https://theascent.pub/f By:Michelle Klieger Photo by Suzanne D. Williams on Unsplash Saving money and losing weight are very similar processes: success is slow and requires a lot of deliberate steps. There are get rich quick schemes and fad diets, but these don’t deliver long-term, sustainable results. Also, success in both areas is hard to see mostly because change happens […]

Every New Skill You Acquire Doubles Your Odds of Success.

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Source:https://medium.com/ By:Anthony Moore Photo by karl S on Unsplash “Every new skill you acquire doubles the odds of your success.” -Scott Adams, creator of Dilbert Comics A Super Bowl-winning quarterback needs to know more than how to just throw a ball. They also need to learn mental toughness, nutrition, diet, team leadership, contract negotiations, brand building, strengths and conditioning, interview/public […]

How To Digest Books Above Your “Level” And Increase Your Intelligence.

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Source:https://medium.com/ By:Ryan Holiday To do great things, you have to read to lead. The best advice I’ve ever got about reading came from a secretive movie producer and talent manager who’d sold more than 100 million albums and done more than $1B in box office returns. He said to me one day, “Ryan, it’s not enough that […]

Morning Habits, Jump-Start Your Brain For Success….

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Source:https://medium.com/ by:Ye Chen Ever wondered why most successful people have morning habits? No, it’s not because they’re OCD or odd in any way. They develop habits for this one simple reason: to reduce friction in their lives so they can focus on what they do best. Makes sense, right? “We first make our habits, and then our […]

What Should I Do With My Life?

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Source:https://medium.com/ By:ConsciousEd Original article published by Rob Liu at https://conscioused.org/wiki/purpose-what-should-i-do-with-my-life/ I went to one of those personal development seminars once, and asked a barrage of questions: “Shut up”, the seminar leader said. “You already know all the answers inside. You’re just asking me for permission to do what you already know is right. You’re looking for […]