A 105 Year-Old Japanese Doctor’s Guide to Living Longer

Purpose is the key to a long life.

Fun Is the Best Painkiller

Don’t Place Too Much Importance on Material Possessions

Carry Your Own Shopping and Use the Stairs

Try Not to Over-Eat

Don’t Opt for Surgery First

Purpose is Most Important — Keep on Livin’

“If you must retire, do it well after 65″

By:Rajeet Singh
Dr Shigeaki Hinohara, aged 101. Photo by Karsten Thormaehlen, via Wikimedia Commons