10 Things to Do If You’re Alone for the Holidays.

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For a wide variety of reasons, many of us find ourselves alone for the holidays. With the emphasis on families and being with others, the holidays can be an especially lonely and trying time, even for those of us who are usually okay being on our own. But don’t worry, there are many things you […]

Twelve Things You Never Knew About Christmas.

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1. Christmas trees were first lighted with actual candles, which presented a fire hazard. As a result containers filled with water had to be kept near the Christmas tree. Photo by Arun Kuchibhotla on Unsplash 2. Workers in the construction industry are responsible for the tradition of having a Christmas tree on display at Rockefeller Center in New […]

Eating Heartily but Consciously During Christmas Season.

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During the Christmas season, summer and its body-conscious state of mind are distant memories. Hearty indulgence in the many foods shared at Christmas therefore doesn’t produce the same feelings of guilt. Nevertheless, its not a pleasant thought to start the New Year carrying any extra pounds. So why then eat yourself into a resolution to […]