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One of the better books I’ve read recently is Gerd Gigerenzer’s Risk Savvy. He’s a German researcher who has done high-profile work in decision-making and rationality. The goal of his book is to help ordinary folks make better choices in the real world. In this essay, I want to look at one interesting trend the book […]
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Dopamine is the brain’s master chemical. This single neurotransmitter is responsible for a plethora of mental and physical processes. By learning how to stimulate your own dopamine levels naturally, you can overcome depression, anxiety, apathy, and fear, while boosting feelings of pleasure created by this amazing little neuron. Dopamine is what rewards certain behaviors in us […]
