Endorphins the Happy Hormone

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Endorphins the Happy Hormone Endorphins are natural hormones that your brain releases when it senses happiness. These endorphins give you a sense of happiness, satisfaction and well-being; they tell you all is well with your body. It’s that relaxed sense after a good meal, a good workout, a good laugh or great sex. Endorphins are […]

An Overview of Happiness

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An Overview of Happiness Happiness seems to be a fleeting thing to some people; others seem to have a good grasp on it and seem to be able to hang on for dear life! Happiness means different things to different people, but there are similarities that have led scientists to believe that there is much […]

Importance of Stress Management

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Importance of Stress Management Impacts of Stress Stress management is an essential step for you to take once you have determined you are facing stressful situations in your life, regardless of the cause. Although there are helpful types of stress that enables you to cater this added burst of energy into something positive and productive, […]

7 Sex Tips for Parents

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Sexuality 7 Sex Tips for Parents Summary: Life is busy when you’re a parent and often you barely have time to think about your own needs, let alone do anything about meeting them.  But your needs are important and neglecting them isn’t good for anyone, not you, not your partner and definitely not your children.  […]

Headaches

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  What are tension headaches? Tension headaches are headaches caused in people due to tension in mind. Most people describe it as a constant achy feeling on either side of head. Some people also feel tightness in their head and neck muscles. It often starts in middle of day and begins gradually and slowly. Some […]

Physiology of Massage

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Your state of mind is of prime consideration while you are giving massage to someone with the objective of relieving the receiver’s body from pain and tension. This is because until and unless your mind and feelings are not pure in nature you will transmit your tension to receiver’s body. Before giving a massage you […]

Aromatherapy massage

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Aromatherapy, massage proven, relaxation, tension, mind, treatment, intention, pain, instinct, desirous, stress, sicker Aromatherapy is the holistic and traditional system of treatment which has been resulting proven from long time back. It is brought into action by application of Essential Oil in a mix of carrier oil to provide relief to patient from almost all […]