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Eliminate the Chaos of Home Office Clutter The home office has slowly become the foundation of the modern day household. We pay the bills, organize recipe files and photo albums and develop calendars and schedules on our computers, and some of us make a living from here. With so many different activities happening here, it’s […]
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Feng Shui Home Tips Feng shui has been an ancient Chinese practice that has recently became popular even in the Western world. It aims to strike up a certain kind of balance in a certain environment making it more ideal for people to live in. This is the practice of feng shui that has gotten […]
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The Feng Shui Elements Feng shui has one main goal: Increase positive energy by creating a place of balance and harmony. How is this balance achieved? By using the five elements of feng shui. The elements all work with each other and have their own characteristics. When balancing the energy in any space, these five […]
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Cease The Day We are space travelers among a sea of questions. Yes, questions about who we are, why are we here and what is our purpose? … perhaps we are in deed travelers which by simple timing we are experiencing a physical life on earth within the Solar system that after 4+ billion years […]
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The Perfect Day The light ..yes the light magnificent and precious, encumbered on roots of sorts, embed in all of us even from within transformed in miliseconds of delight the softer whispers of might , such might was founded way back in time, irrelevant for the source, aspiring knowledge for thyself feeding […]
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Is Your Glass Half Full or Half Empty? You miss so much if you look at life through the half-empty glass. Taking the negative slant on life leads to a life of negative thinking that never sees the good things that life has to offer. Take a moment and write down all the things that […]
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Endorphins the Happy Hormone Endorphins are natural hormones that your brain releases when it senses happiness. These endorphins give you a sense of happiness, satisfaction and well-being; they tell you all is well with your body. It’s that relaxed sense after a good meal, a good workout, a good laugh or great sex. Endorphins are […]
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An Overview of Happiness Happiness seems to be a fleeting thing to some people; others seem to have a good grasp on it and seem to be able to hang on for dear life! Happiness means different things to different people, but there are similarities that have led scientists to believe that there is much […]
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It is amazing to think that one of the oldest forms of mind and body conditioning that has been used for thousands of years is the most effective method of relieving the stress and ailments of modern civilization. Yoga, the Hindu discipline that has been around for over 3000 years is more effective, along with […]
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An All-Around Yoga Exercise: 12-Step Salute to the Sun One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at night will help you to relax; insomniacs often find […]
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