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Source: https://medium.com/personal-growth By: Sinem Günel Photo by Tima Miroshnichenko from Pexels I started to study productivity when I was 20 years old and ever since tried any “productivity hack” under the sun. Yet, I still make mistakes, I mindlessly scroll through news feeds, and “waste time” each week. And what I noticed is that many “productivity tips” make us feel […]
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Source:https://awarenessact.com/ “We make energy connections at sacred sites, like tuning in a radio, by concentrating your awareness, quieting your mind and tuning your entire being to the ‘energy broadcast’ of the power point.” – Martin Gray, Sacred Sites and Power Points But where do you find that connection or that peace that will force you to interact […]
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Photo by Sammy Williams on Unsplash Tim Denning https://medium.com/ When we learn how to tackle all three, optimal productivity can be reached. Self-improvement isn’t about comparing the best morning routines. Or your favorite place to take a cold shower and read the 4-hour workweek. The only person you’re up against in life is you. Mental illness taught me that. For […]
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Treatments for depression have significantly improved since the 1980s. So why isn’t the rate of depression decreasing? Credit: Yay Images / Adobe Stock Source:https://bigthink.com/ Stephen Johnson Since the 1980s, treatments for major depressive disorder have improved and become more available. Despite these improvements, the prevalence of depression in recent decades has largely remained stagnant. A recent review […]
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It’s crunch time on climate change, and companies, governments, philanthropists, and NGOs around the world are starting to take action, be it through donating huge sums of money to the cause, building a database for precise tracking of carbon emissions, creating a plan for a clean hydrogen economy, or advocating for solar geoengineering—among many other initiatives. But according to Nvidia, […]
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Say what? Give up things for happiness? But it’s all the things we have that make us happy, isn’t it? Isn’t that how life works? The more things we have, the happier we get? Well, no not really, mind you for some people, material things bring more happiness albeit, temporary, but that’s another blog. Besides […]
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Source:https://medium.com/mind-cafe/ By: Tim Denning Photography: Photo by Alex Geerts on Unsplash A new year is an opportunity to take your regrets and turn them around. When you take action it creates automated motivation. Here are some simple upgrades you can try in 2022. Look at 2020 and 2021 in a new light The last two years have been […]
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Source: https://medium.com/yardcouch-com Photo by Ali Pazani from Pexels “Every luxury must be paid for, and everything is a luxury, starting with being in this world” — Cesare Pavare In November 2020, I read a book that changed everything: Rich Habits – The Daily Success Habits of Wealthy Individuals: Thomas C. Corley It is my favorite book at the moment because […]
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Once you’ve had the taste of a simple life, there’s no going back. Source: https://medium.com/curious Photo by Bench Accounting on Unsplash By: Vishal Kataria When a patient suffering from a heart attack is admitted to a hospital, doctors need to decide whether the patient should be treated as low-risk or high-risk. If the patient’s life is threatened, he’s […]
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Source: https://medium.com/mind-cafe By: Ayodeji Awosika Photo by Matt Heaton on Unsplash Even if you’ve spent a ton of time in your life making the wrong choices and failing to live up to your potential, there can come a day when you just finally decide to change. What’s different about that moment or those sets of moments that lead to […]
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