Stop worrying what people think.

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Source:https://blog.usejournal.com/ By:Sophie Yang Photo by Tim Gouw on Unsplash Does this sound familiar? You’re talking to someone, and something in their tone sounds off; uninterested, tired — bored, even. Even after you stop talking to them and get on with your day, all you can think is: Did I do something? Are they mad at me? Or am I just a super boring […]

The Science of Developing Mental Toughness in Your Health, Work, and Life.

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Source:https://medium.com/ By: James Clear Photo by Specna Arms on Unsplash Talent is overrated, mental strength is critical. Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others fail? What makes the difference? Usually we answer these questions by talking about the talent […]

Focus on the Process For Long-Term Success.

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Source:https://theascent.pub/f By:Michelle Klieger Photo by Suzanne D. Williams on Unsplash Saving money and losing weight are very similar processes: success is slow and requires a lot of deliberate steps. There are get rich quick schemes and fad diets, but these don’t deliver long-term, sustainable results. Also, success in both areas is hard to see mostly because change happens […]

What really lies behind a productive workplace.

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Source:https://medium.com/ By:Aytekin Tank Photo: Originally published on JOTFORM.COM Race to productivity isn’t a race to the bottom. It was Arthur’s dream job. Yet, lately, it had been feeling more like a nightmare. It all began after a few weeks of working late nights, which turned into him missing his daughter’s ballet recitals. At first, he shrugged these long […]

Never feel overwhelmed at work again: how to use the M.I.T. technique.

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Source:https://medium.freecodecamp.org/ By:Sihui Huang Have you ever felt exhausted after a day at work? At the end of a busy day, you couldn’t remember how you spent your time. All you knew was that there was more to be done tomorrow. You were tired, overwhelmed, and even a bit frustrated — the to-do list always out-ran you. You […]

How To Digest Books Above Your “Level” And Increase Your Intelligence.

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Source:https://medium.com/ By:Ryan Holiday To do great things, you have to read to lead. The best advice I’ve ever got about reading came from a secretive movie producer and talent manager who’d sold more than 100 million albums and done more than $1B in box office returns. He said to me one day, “Ryan, it’s not enough that […]

Achieve Your Goals Immediately.

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By:Giga Some people may think that goals have a definite timeline to accomplish. In part, this is true, but there are certainly ways on how you can hasten the process. You can achieve more great things by focusing on the current job and getting it done, without any compromise. Here are some guidelines from the […]