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Source:https://blog.usejournal.com/ By:Sophie Yang Photo by Tim Gouw on Unsplash Does this sound familiar? You’re talking to someone, and something in their tone sounds off; uninterested, tired — bored, even. Even after you stop talking to them and get on with your day, all you can think is: Did I do something? Are they mad at me? Or am I just a super boring […]
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https://medium.com/ Jonathan Greene Photo by Sam Solomon on Unsplash Actually, You’re Not Trying At All I don’t really want to date right now. But as each day passes I become less and less resistant to the possibility. However, in order to be open to it, I really have to put forth a modicum of effort. Because right now, I’m […]
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Source: https://medium.com/ By: Anthony Moore Photo by John Arano on Unsplash After 6+ years of behavioral counseling and addiction therapy, I’ve learned an important lesson: Most people don’t really understand how to change their life. This is why so many people quit difficult tasks after a few weeks. It’s why so many people don’t know how to be […]
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Source:https://medium.com/ By: James Clear Photo by Specna Arms on Unsplash Talent is overrated, mental strength is critical. Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others fail? What makes the difference? Usually we answer these questions by talking about the talent […]
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Source:https://theascent.pub/f By:Michelle Klieger Photo by Suzanne D. Williams on Unsplash Saving money and losing weight are very similar processes: success is slow and requires a lot of deliberate steps. There are get rich quick schemes and fad diets, but these don’t deliver long-term, sustainable results. Also, success in both areas is hard to see mostly because change happens […]
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Source:https://medium.com/ By:Anthony Moore Photo by karl S on Unsplash “Every new skill you acquire doubles the odds of your success.” -Scott Adams, creator of Dilbert Comics A Super Bowl-winning quarterback needs to know more than how to just throw a ball. They also need to learn mental toughness, nutrition, diet, team leadership, contract negotiations, brand building, strengths and conditioning, interview/public […]
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Source: https://medium.com/@krisgage/ By: Kris Gage Photo: Artist Pantónio Sometimes when we see what other people are building — small businesses, startups, websites, housing developments, whiskey brands, etc. — we think to ourselves, “huh, I could maybe do that someday.” (And, sure. Whatever — maybe we could. But that’s not the point of this post.) The point is: in most cases, we haven’t. We’d rather sit […]
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Source:https://medium.com/ By:Aytekin Tank Photo: Originally published on JOTFORM.COM Race to productivity isn’t a race to the bottom. It was Arthur’s dream job. Yet, lately, it had been feeling more like a nightmare. It all began after a few weeks of working late nights, which turned into him missing his daughter’s ballet recitals. At first, he shrugged these long […]
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Source:https://medium.freecodecamp.org/ By:Sihui Huang Have you ever felt exhausted after a day at work? At the end of a busy day, you couldn’t remember how you spent your time. All you knew was that there was more to be done tomorrow. You were tired, overwhelmed, and even a bit frustrated — the to-do list always out-ran you. You […]
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Source: https://medium.com/ By:Sinem Günel Photo by Bethany Legg on Unsplash A new job is a major life milestone in most people’s lives. It comes with many new and in most cases better things. Right? Unfortunately, it can also open up your life to new stressors. Leaving familiar colleagues and comfortable routines that had become part of your life to […]
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