CBD — Snake Oil or the Next Big Thing?

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Source:https://medium.com/ By:Kari McMahon CBD has been popping up everywhere — in my local Holland & Barrett, health conscious coffee shops and now in my colleagues sweets. Despite CBD’s sudden prominence, no one in the office was able to pinpoint what distinguished a CBD infused product, its advantages or why it is even legal? Everyone could […]

You’re Not Getting Enough Sleep—and It’s Killing You

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Source:https://www.wired.com/ By: EMILY DREYFUSS At TED 2019, neuroscientist Matthew Walker argued that sleep deprivation is having a catastrophic effect on our health and safety—here are all the ways. The whole world is exhausted. And it’s killing us. But particularly me. As I write this, I’m at TED 2019 in Vancouver, which is a weeklong marathon of talks and workshops and coffee […]