Focus On Where You’re Going, Not Where You Are Right Now.

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Source: https://medium.com/ photo credit: IRVING MARTINEZ By: Melissa Chu The deadliest peacetime disaster in New Zealand’s history occurred on November 28, 1979. A flight was scheduled for takeoff at 8 am from Auckland International Airport. The aim was to provide passengers with an aerial sightseeing experience showcasing breathtaking views of Antarctica. By 9 pm on the same […]

Stop worrying what people think.

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Source:https://blog.usejournal.com/ By:Sophie Yang Photo by Tim Gouw on Unsplash Does this sound familiar? You’re talking to someone, and something in their tone sounds off; uninterested, tired — bored, even. Even after you stop talking to them and get on with your day, all you can think is: Did I do something? Are they mad at me? Or am I just a super boring […]

Everything Will Be Okay.

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Source:https://medium.com/ By:Kris Gage It’s all going to work out fine in the end. For years, “everything will be okay” was one of my favorite phrases. I still like it, but after an improv instructor pointed out that it’s the sort of thing people say when they have nothing else to say, I kind of agreed and […]

When You Realize You’re Not Trying Hard Enough

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https://medium.com/ Jonathan Greene Photo by Sam Solomon on Unsplash Actually, You’re Not Trying At All I don’t really want to date right now. But as each day passes I become less and less resistant to the possibility. However, in order to be open to it, I really have to put forth a modicum of effort. Because right now, I’m […]

Once You Understand These 5 Fundamentals, You’ll Be Able to Consistently Achieve HUGE Goals FINAL

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Source: https://medium.com/ By: Anthony Moore Photo by John Arano on Unsplash After 6+ years of behavioral counseling and addiction therapy, I’ve learned an important lesson: Most people don’t really understand how to change their life. This is why so many people quit difficult tasks after a few weeks. It’s why so many people don’t know how to be […]

The Science of Developing Mental Toughness in Your Health, Work, and Life.

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Source:https://medium.com/ By: James Clear Photo by Specna Arms on Unsplash Talent is overrated, mental strength is critical. Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others fail? What makes the difference? Usually we answer these questions by talking about the talent […]

Focus on the Process For Long-Term Success.

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Source:https://theascent.pub/f By:Michelle Klieger Photo by Suzanne D. Williams on Unsplash Saving money and losing weight are very similar processes: success is slow and requires a lot of deliberate steps. There are get rich quick schemes and fad diets, but these don’t deliver long-term, sustainable results. Also, success in both areas is hard to see mostly because change happens […]

Every New Skill You Acquire Doubles Your Odds of Success.

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Source:https://medium.com/ By:Anthony Moore Photo by karl S on Unsplash “Every new skill you acquire doubles the odds of your success.” -Scott Adams, creator of Dilbert Comics A Super Bowl-winning quarterback needs to know more than how to just throw a ball. They also need to learn mental toughness, nutrition, diet, team leadership, contract negotiations, brand building, strengths and conditioning, interview/public […]

Stop Living In “Someday”

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Source: https://medium.com/@krisgage/ By: Kris Gage Photo: Artist Pantónio Sometimes when we see what other people are building — small businesses, startups, websites, housing developments, whiskey brands, etc. — we think to ourselves, “huh, I could maybe do that someday.” (And, sure. Whatever — maybe we could. But that’s not the point of this post.) The point is: in most cases, we haven’t. We’d rather sit […]

How To Digest Books Above Your “Level” And Increase Your Intelligence.

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Source:https://medium.com/ By:Ryan Holiday To do great things, you have to read to lead. The best advice I’ve ever got about reading came from a secretive movie producer and talent manager who’d sold more than 100 million albums and done more than $1B in box office returns. He said to me one day, “Ryan, it’s not enough that […]