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Source:https://medium.com/ By: Kris Gage Because none of us actually do Most negative emotions are caused by our demand for life to have meaning. And moreover, that it be subjectively meaningful— i.e., meaning we choose. The problem is that the human brain is a “meaning machine,” and it will make sense out of literally anything put it front of […]
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Source:https://medium.com/ By:Kris Gage Including all the good and bad moments We often fight fluidity in life We forget about change. We unnecessarily set ourselves to the constant task of compartmentalizing each moment as though it stands alone, and we exhaust ourselves emotionally in this. All we have to do is understand that things exist even if we […]
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Source: https://medium.com/ By: Anthony Moore Photo by John Arano on Unsplash After 6+ years of behavioral counseling and addiction therapy, I’ve learned an important lesson: Most people don’t really understand how to change their life. This is why so many people quit difficult tasks after a few weeks. It’s why so many people don’t know how to be […]
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Source:https://blog.onlywomen.com/ By: Kris Gage photo cred It’s not about asking — nor giving — more. If you ask people what the most important thing is in a relationship, you’ll get a myriad of answers… trust. communication. respect. etc. But all of the answers really tie back to one singular factor. And it’s: Develop our own emotional maturity. And taking […]
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Source:https://medium.com/ By:Nick Maccarone Photo by Ryan Miglinczy on Unsplash “The Phoenix must burn to emerge.” — Janet Fitch “You staying or going?” you ask. “One day layover,” he says. “Me too,” you tell him. These are the first words you utter to the man you’ve been sitting beside for the last twelve hours. You get to talking and discover he’s […]
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Source:https://blog.usejournal.com/ by:Nils Salzgeber If you didn’t get the memo, happiness pays. According to leading happiness researcher Sonja Lyubomirsky, happiness makes people more sociable, strengthens their immune system, builds more satisfying relationships, improves productivity, lengthens people’s life, and generally makes people more successful in life. The state of happiness literally primes your mind and body for peak […]
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Source:https://medium.com/@irinaachim By:Irina Achim Photo by Robert Collins on Unsplash If we want to improve our overall wellbeing, health, relationships and satisfaction with life, we may need to start looking on the bright side and see the cup as half full. Or so we heard. We think that by cultivating a positive thinking style, we’ll design a happier […]
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This is not about making you happy. Source:https://psiloveyou.xyz/ By:Daniel Whalen Look, your life is fine. A full-blown transformation of who you are might not be what the doctor ordered — I couldn’t offer that within a 1,000 word blog article, anyway. You are not required to undergo any changes if you choose not to. As it stands, you and […]
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You say you want a resolution. Source:https://medium.com/@krisgage/ By:Kris Gage Ah, a brand new year… I like new years. I like the fresh starts; the “spring cleaning;” the quiet. And I like setting resolutions — and I’m pretty good at keeping them. I’ve given up alcohol for months at a time, worked out more, eaten better, changed careers, started […]
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If you do a little research you will come to know that be it the western or the eastern part of the world, New Year is celebrated with equal enthusiasm everywhere. However as the year in the calendar marks a transition, the various New Year Traditions and Customs followed during the period remain as it […]
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