How to Transform Hate into Love in your Relationships.

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A surprising perspective on our emotional life that can help you turn every setback into greater love and connection. Love, such a warm fuzzy feeling encompassing you. You feel secure, happy and euphoric. And then it happens. You have something on your mind that’s bothering you and you want to talk to your partner about […]

5 Things That Have No Place in Unconditional Love.

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Yet We Insist on Doing Them Over and Over Again. Love hurts everyone — whether you believe that love is something you get or something you give. What differs is why we get hurt. People who want love get hurt because they feel they didn’t get enough. People who give love get hurt because they feel their love […]

8 Important Lessons I Never Learned in School.

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When I was 10 years old, my family took its annual trip to the Hawaiian islands. Typically, we’d go during the last few weeks of August as a last-minute respite before school started. But for some reason, on this particular occasion we went during the winter. I remember glaring out the window 30 stories above […]

Signs It Isn’t Love.

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We’re bad at being able to tell. “Love” is hard. Not complex —but hard. Especially when it comes to knowing if you really have it. I talk a lot about signs it is love, but here’s a list of common signs — especially feelings — we attribute to “love” that actually aren’t. TL;DR — it’s most of them. You’re Flying High Love is not about highs […]

I Started Life From Scratch 7 Years Ago Today.

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Everybody I knew was going to NYC — and I was leaving. Leaving of my own, free, 21 year-old will. Moreover, I wasn’t going to the Bermudas or [fill in the blank with your furthest vacation destination]. I wasn’t going to stretch my legs on an Instagram-perfect beach. I was going 5000 miles away. To the place […]