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Source https://facilethings.medium.com/ How would you like to be in a few years? You’ve probably read or heard this question in countless places, but you’ve never taken it seriously, because you believe that thinking about “it” isn’t going to lead you to “it”. Or because you don’t want to face the harsh reality: Are you who […]
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You can’t control everything that happens during the day, but you can manage how it starts. While the importance of a proper morning routine is inevitable, most advice is redundant. Taking an hour for a proper ritual might be possible for a group of privileged individuals, but not for the majority. You might have to […]
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Tips to make your relationship thrive. Four years ago, during a normal day at the office, my friend Sarah went to the kitchen and a nice guy approached her. She knew he liked her, as she had caught him staring at her a few times. He was nervous, and she could see it. So she […]
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Recent reports point to “serious brain disorders found in mild, recovering COVID-19 patients.” Likewise, Melinda Moyer wrote in The New York Times: “Among patients hospitalized for Covid-19 in Wuhan, China, more than a third experienced nervous system symptoms,” and “French researchers reported that 84 percent of Covid patients who had been admitted to the I.C.U. experienced […]
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A new groundbreaking discovery has been made within the most basic of resources. Scientists have just discovered what they have called “The Discovery of The Millennium”, and a huge revelation in human consciousness. Scientists from Germany now believe that water has a memory, meaning that what once was seen as a simple commodity has now […]
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Purpose is the key to a long life. Dr. Shigeaki Hinohara was a Japanese physician who gained much insight into his favourite question; what makes people live longer? He clearly practiced what he preached — he worked as a doctor until a few months before his death, at 105 years old. His wisdom for longer […]
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Every day we make dozens of little choices that either benefit us by asserting our ideas or diminish us because we hesitate in making our views or desires known. Sometimes it seems easier to go with the flow to avoid potential conflict. But the truth is that letting people walk all over you can increase […]
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We’re all told to make the most out of our time. After all, most people who are successful are productive. You have 24 hours in a day — giving you have about 16 hours to be productive. Assuming you have a full-time job, you only have about 2–6 hours to get a lot of shit […]
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Life in lockdown has disrupted all of our lives, creating the perfect storm for putting on pounds. While social media users jokingly refer to it as the “Quarantine 15,” Rae Brager estimates she’s gained about 8 pounds since her quarantine started. “When this all started, I thought, ‘Oh, maybe I’d better get some junk food […]
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Without discipline, we give up easily Self-discipline is the ability to make yourself do things even if you don’t want to do them. That’s one of the most important qualities in life. Especially in 2020, since we’re all forced to work and spend more time at home. There’s not much we can do outside of the […]
