7 Ways To Create More Powerful Mornings

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Source:https://theascent.pub/ By:Sinem Günel Photo by Dapo Oni on Unsplash I am working on it since more than one year now but I still didn’t figure out how to create my perfect morning routine. However, I tried out many different strategies and I found out that those seven tricks work best if I want to start my day more […]

We Millennials Don’t Want Jobs, We Want Lives

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Source: https://medium.com/s By: Ye Chen We’re in the year 2018, and the topic on ‘Millennials are hard to manage’ is still getting thrown around. As a Millennial myself, I’m often hearing complaints from business owners and executives about our work ethic, such as we’re hard to manage, we’ve got no commitment and no drive whatsoever. […]

7 Ways to Finally Build Habits that Stick.

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Source: https://medium.com/ By: Sinem Günel Photo by Joshua Earle on Unsplash I am a strong believer that if you manage to build the right habits you will succeed in whatever you do. Establishing habits and sticking to them requires a lot of willpower and dedication. However, once you manage to stick to them, your life will become better […]

What Is Meditation? A Brief & Bullshit-Free Beginners Guide

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Source: https://medium.com/ By:Nils Salzgeber What do Oprah Winfrey, Kobe Bryant, Arianna Huffington, Jennifer Aniston, Ellen DeGeneres, Jerry Seinfeld, Miranda Kerr, Katy Perry, Ringo Starr, Paul McCartney, Angelina Jolie, Sting, Lebron James, Hugh Jackman, and Madonna have in common? They are ultra-successful. And… they meditate. Tim Ferriss interviewed more than 200 highly successful people on his […]

You Won’t Change — Until You’ve Truly Had Enough.

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Source: https://medium.com/ By: Kris Gage Photo:Fredy Martinez via unsplash Getting fed up is incredibly motivating Getting disgusted is insanely powerful. Maybe not in the healthiest way — but very often in an irrevocable one. It’s important to note that this is not self-hatred. In fact, it’s the opposite. It’s a sudden feeling of deep and authentic self-love; a wash of realization like […]

The Real Reason Millennials are Having Less Kids

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Source:https://medium.com/ By:Michael K. Spencer Photo:President Barack Obama in a pre-kindergarten class. Jonathan Ernst/AP Photo Gen Z will struggle to acquire life-work balance due to rising economic uncertainty. To be or not to be, that is the question. To have children, yes but can you afford it? Economic uncertainty of young people around the world is leading […]

Tell Me What You Did Last Weekend and I’ll Tell You Who You Are.

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Source:https://medium.com/ By:Karen Nimmo What did you do last weekend? Head into the Great Outdoors? Party hard? Hole up in your room? Run around doing a whole lot of stuff you HAD to do for everyone else? Sneak back to work because that’s what you love best of all? Who cares? you ask. My weekend is MY business. Fair […]

Work – Life Balance and Yoga.

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After a surge of interest during the consciousness-conscious ’60s, yoga began to fall out of favor. Exercisers apparently lost patience with the activity, which offers slow but steady results, and turned to the fast pace and quick shape-up of aerobics. Now yoga is back-less mystical than in the past, less reminiscent of gurus in pretzel […]

What’s Even Better Than Happiness.

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Source: https://psiloveyou.xyz/ “high-rise buildings during daytime” by chuttersnap on Unsplash By: Daniel Whalen A short expression of a monumental actualization. Peruse the landscape of social media, advertisements, workplaces, relationships, your own head space, and you’ll find a common theme: we’re obsessed with what makes us happy. And that’s totally valid. It’s a crazy, unpredictable world out there and we’ve got a […]

5 Myths About Money I Busted After Bidding My Job Goodbye 6 Years Ago

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Source:https://theascent.pub/ By: Vishal Kataria Photo by Mantas Hesthaven on Unsplash It’s been almost six years since I’ve had a “job” job. I freelanced for a consulting company for a year, but it wasn’t really a job. These years have turned out to be the most interesting roller coaster ride ever, though rollercoasters frighten me. They’ve been educative and made […]