What really lies behind a productive workplace.

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Source:https://medium.com/ By:Aytekin Tank Photo: Originally published on JOTFORM.COM Race to productivity isn’t a race to the bottom. It was Arthur’s dream job. Yet, lately, it had been feeling more like a nightmare. It all began after a few weeks of working late nights, which turned into him missing his daughter’s ballet recitals. At first, he shrugged these long […]

Never feel overwhelmed at work again: how to use the M.I.T. technique.

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Source:https://medium.freecodecamp.org/ By:Sihui Huang Have you ever felt exhausted after a day at work? At the end of a busy day, you couldn’t remember how you spent your time. All you knew was that there was more to be done tomorrow. You were tired, overwhelmed, and even a bit frustrated — the to-do list always out-ran you. You […]

How To Digest Books Above Your “Level” And Increase Your Intelligence.

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Source:https://medium.com/ By:Ryan Holiday To do great things, you have to read to lead. The best advice I’ve ever got about reading came from a secretive movie producer and talent manager who’d sold more than 100 million albums and done more than $1B in box office returns. He said to me one day, “Ryan, it’s not enough that […]

It’s Never Too Late to Improve Your Life.

Source:  https://psiloveyou.xyz/its-never-too-late-to-improve-your-life-ab24eb87912f By: Bonnie Barton Bonnie Barton “It is never too late to be what you might have been.” — George Eliot During my second year of drama school my classmates and I tackled the works of Shakespeare, Beckett, Williams, and Ibsen. Each storyteller shared a unique vision of the world, transporting me from a drab castle […]

This is How Your Eating and Drinking Habits Are Affecting Your Sleep

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Source:https://medium.com/ By:Melissa Chu photo credit (left to right, top to bottom):  Cel Lisboa It’s that dreaded time again. Not when you have to get out of bed. Not when you have to step into a meeting. It’s when the clock strikes, signaling time for you to sleep. As you crawl into bed, you wonder if things will […]

The Lifestyle of a Vegetarian.

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Photo by NeONBRAND on Unsplash One of the biggest injustices that the vegetarian movement has endured is that in popular culture, the image of a vegetarian is that of a fanatic hippy or cult member who is “off the deep end” and cannot think about anything else besides “saving a cow” and pushing vegetarianism on everyone he meets. […]

Famous Alternative Herbal Medicines Used Today.

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Famous Alternative Herbal Medicines Used Today   Photo by Annie Spratt on Unsplash Alternative herbal medicines are being used by many in today’s societies to promote a healthy lifestyle. Despite the availability of modern medical treatment methods, many are still opting for the natural healing method to avoid side-effects and getting as much savings as possible from the […]