Managing Yourself: How to Calibrate Your Own Strengths and Weaknesses,

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Source: By:Julie Zhuo Photo by athree23 via Pixabay. After I had my first baby, I took three months off from work before returning. I knew the transition back would be hard, but I was not prepared for a “Winter is Coming” kind of difficult. A few weeks in, I found myself overwhelmed by every little thing. My mind felt […]

How You Know If They’re “The One”

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Source: By:Kris Gage It’s not as simple as “you just know” Still one of the biggest questions in love is whether or not your partner is “the one,” and, more specifically, how to know. 1. First of all: there is no “one” Hear me out a second. I know you don’t like this. I know you aren’t here […]

This Is Why You Do Need A (Realistic) Morning Routine.

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Source: By: Deb Knobelman, PhD Photo by Bailey Zindel on Unsplash Especially if you are a night owl or have ADHD. My son wanted to make his own smoothie yesterday. He drinks a lot of smoothies. And at 10 years old, he is perfectly capable of making his own. I make him almost the exact same combination every day. […]

How To Get Back On Track When One Thing Derails Your Day.

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Source: By:Deb Knobelman, PhD Photo by Austin Smart on Unsplash Managing frustration and overwhelm when the unexpected happens. The bus that drives my 8 year old to school didn’t show up the other morning. Crap. By the time we realized it wasn’t coming, I was in full panic mode. I knew it meant that at least one of […]

How to Balance Having a Family and a Career.

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Are you a career-oriented woman who also happens to be a parent? If you are, you may be dealing with a number of different issues. Many women, just like yourself, find it somewhat difficult to balance having a career and a family. While it is more than possible to do both, it can be overwhelming […]

16 Things Everybody Should Stop Doing In Order To Be Successful.

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Source: By:Parker Nash Photo: “person on body of water reading book” by Toa Heftiba on Unsplash Often in life, to be successful it doesn’t require doing more. It requires you to stop. To eliminate the waste in your life. In a culture hardwired to “do it all”, it can be counterintuitive to do less. It goes against everything […]