This gallery contains 2 photos.
By Dawn MacKeen Photo Illustration by The New York Times; Shutterstock Source:https://www.nytimes.com/ More than 60 percent of CBD users were taking it for anxiety, according to a survey of 5,000 people. Does it help? Does CBD work? “It’s promising in a lot of different therapeutic avenues because it’s relatively safe,” said James MacKillop, co-director of McMaster University’s Michael […]
This gallery contains 1 photo.
Source: https://medium.com/ By: Melissa Chu Photo credit: Mikita Karasiou “Life is really simple, but we insist on making it complicated.” — Confucius Overload has become the norm. Every single day, we’re barraged with copious amounts of information. We’re told how to spend our time, what to eat, and where to go. While we search endlessly for […]
This gallery contains 1 photo.
Source:https://medium.com/ By:Deb Knobelman, PhD Photo by Oli Dale on Unsplash Banish anxiety and overwhelm on busy days. I am going out of town with my family tomorrow. I have a lot to get done before we step on the plane. I woke up with my mind spinning on repeat: work, write, errands, kids, meals, cleaning, dog. All the […]
This gallery contains 6 photos.
Source:https://medium.com/ By:Srinivas Rao Photo by Robert Collins on Unsplash Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule, and learn to distinguish between what you can and can’t control, that inner tranquility and […]
This gallery contains 1 photo.
A dozen things I learned over the past year. Source:https://medium.com/ By:Nina Gheihman Photo:Sunset over Jaipur, India. January 2018. © Nina Gheihman Exactly a year ago, I left my comfortable existence in Cambridge, Massachusetts to embark on a year-long travel adventure for my dissertation research. My first stop was Paris, then Tel Aviv, and finally Los […]
This gallery contains 4 photos.
Source:https://medium.com/ By:Catalin Matei I have about 400 books on my waiting list. If you’re in a similar situation, you understand how hard it is to actually decide what to read next when the opportunity cost is so high, because there are other very good options. Nevertheless, a couple of days ago I decided to read […]
This gallery contains 4 photos.
Source:https://medium.com/ By:Hannah Kowalczyk-Harper Procrastination: we’re all guilty of it. Sometimes you spend more time coming up with excuses to postpone a task than it would take to actually complete it. Why is procrastination so prevalent? Unfortunately, there are several reasons we delay our tasks. But, believe it or not, it doesn’t have to be that […]
This gallery contains 3 photos.
Source:https://medium.com/ By:FacileThings Deep down, we’re all wishing for better lives, more productive days, and true fulfillment. After all, we’re all aware of our limited time and experiences here. We all eventually die. The thing that sets us apart from the rest of the people is the way we choose to use our time, energy, and […]
This gallery contains 1 photo.
Source:https://medium.com/ By: Daegan I have read so many articles that have a headline similar to: “If you want to be successful, adopt these 5 habits right away!” The problem is, the author is always telling me what I should do to be successful as if my success and their success looks exactly the same. I […]
Source: https://medium.com/ By:FacileThings Attention is the most precious resource that we can leverage to actually get things done. The ability to focus intensely and for a longer period of time on one activity is undoubtedly essential to every person who wishes to attract abundance and results. Our brain is a very complex mechanism that often […]
Nerdome 
You must be logged in to post a comment.