When Should You Quit?

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Source: https://medium.com/ By:Melissa Chu photo credit: Tobias Zils Quitting has a negative association. We describe it as giving up, being non-committal, or lacking perseverance. When someone quits, it’s easy to assume that the person simply didn’t give it their all. To be sure, quitting prematurely happens too often. Whenever you try something, you’re going to have difficulties. […]

12 Mindfulness Hacks You Can Use in 24 Hours.

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Source:https://medium.com/ By:Larry Kim Mindfulness is all the rage these days, and with good reason. Practicing mindfulness has been shown to reduce stress and anxiety. A new study from the University of Oxford even found that mindfulness-based cognitive therapy (MBCT) is as effective as antidepressants in preventing depression relapses. What is Mindfulness? What may at first seem […]

Why you shouldn’t share your goals.

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Source:https://medium.com/ By:Aytekin Tank Photo: Originally published on JOTFORM.COM The race to get the world’s first plane in the sky was a hard fought battle between The Wright Brothers and a lesser-known gentleman by the name of Samuel Pierpont Langley. You will discover why you’ve never heard of the latter here shortly. As you probably read somewhere […]

What’s Even Better Than Happiness.

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Source: https://psiloveyou.xyz/ “high-rise buildings during daytime” by chuttersnap on Unsplash By: Daniel Whalen A short expression of a monumental actualization. Peruse the landscape of social media, advertisements, workplaces, relationships, your own head space, and you’ll find a common theme: we’re obsessed with what makes us happy. And that’s totally valid. It’s a crazy, unpredictable world out there and we’ve got a […]

What Your Love Language Says About You.

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Source:https://blog.onlywomen.com/ By:Kris Gage Don’t worry, “Gifts” people. We love you. Gary Chapman had a good thing going when he introduced us to “love languages” — the way each of us best understands and prefers to receive love from others, broken down into five (acts of service, gifts, physical touch, words of affirmation and quality time)— more than 20 years ago. […]

There Is No “Right Person, Wrong Time”

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Source: https://medium.com/ By: Kris Gage You hear it so often, either from potential partners telling you why it won’t work, or friends talking about their relationships, or from your own mouth, to someone else. Right person. Wrong time. But in reality, there’s no such thing. On the one hand: Yes — CONTEXT IS KING! And there are totally going […]

Stop worrying what people think.

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Source:https://blog.usejournal.com/ By:Sophie Yang Photo by Tim Gouw on Unsplash Does this sound familiar? You’re talking to someone, and something in their tone sounds off; uninterested, tired — bored, even. Even after you stop talking to them and get on with your day, all you can think is: Did I do something? Are they mad at me? Or am I just a super boring […]